Best Drug Rehab Treatment Centers in Tampa, FL

Addiction has never been more prevalent in our society than it is today. Across the nation, people are suffering from the serious effects of alcohol and drug dependencies. Some people do not recognize their need for treatment, and let their addiction progress to dangerous heights. Not only do drugs and alcohol take their toll on the body, they also wreak havoc with the mind. Addicts will often go to extreme lengths to get their next fix, endangering themselves, and even their families, all for a drug or for a drink of alcohol. If you or a family member is suffering from this debilitating disease, now is the best time to get help.

This directory of various Drug Treatment Centers in Tampa can provide the guidance and options needed in order to help you narrow down a treatment center for you to attend. Look through the extensive list of drug treatment centers in Tampa so that you can find one that suits your needs best.

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About Tampa, Florida

Tampa, Florida is a vibrant city that is home to the Tampa Bay Rays, Tampa Downs Racetrack, and many other activities for you to enjoy. It's one of the urban areas of Florida, on the Central/Western coastline. Unfortunately, a number of residents living in Tampa have problems with an addiction to drugs or alcohol and desperately need treatment in order to recover from their addiction. If you are a person who struggles with addiction and you need treatment to get your life back, there is help available in Tampa and the surrounding towns.

Attending one of the centers that offer addiction treatment in Tampa can help you get your life back from drug or alcohol addiction. While you may feel like you have nothing left to lose, your life with addiction can get worse. Don't wait for your life to be so bad that you hit your absolute bottom. When you can see a future for yourself that is bright, successful and full of joy, it's time to go to an addiction treatment center in Tampa for you to achieve this dream.

Finding the Addiction Treatment You Need in Tampa

It takes time to recover from drugs or alcohol. Rehabilitation is a process that is going to take you months, if not years, to be fully successful. Recovery is done in stages. The first is the detox stage, where you withdraw from drugs or alcohol. The next stage is early rehabilitation and recovery, where you learn more about addiction and finding ways to remain sober. The longest and last stage is the relapse prevention stage. For many individuals, relapse prevention lasts a lifetime. Learning new techniques for relapse prevention will always help you with your goals of sobriety. It's time to select one of the Drug Treatment Centers in Tampa from the directory today so that you can begin to work toward sobriety.

The variety of treatment choices and options in Tampa include:

•   Supervised Detox Treatment: When you need to withdraw from drugs or alcohol, it's time to go to a supervised detox facility for care 24 hours a day. Withdrawal is hard, and a supervised detox addiction treatment facility will help you get through the withdrawal period safely. If you try to withdraw from drugs or alcohol on your own at home, you could end up having symptoms that are life-threatening and no way to get the help you need. Medically-assisted detox is the safest, most effective way to begin your sobriety.

•   Residential Treatment Short-term: Another type of treatment is a residential treatment for drug addiction that is short term. This is a time when you are early on in your sobriety, and you are just learning the skills you need to stay sober. It is very common for people to go from a supervised detox to a short-term residential treatment program, especially if this is the first time they have gone through the detox process. You might spend a few weeks or more at a short-term residential program for substance abuse where you will learn the basics of recovery, start to meet other people who are going through the same process and begin to work with an individual counselor to develop a long-term treatment plan.

•   Residential Treatment that is Long-term: Some people decide that going home after short-term rehabilitation is not a good idea. Whether the environment is not supportive, or the addict just doesn't feel ready to return to the community, a residential treatment that is long-term is available. Substance abuse treatment in a long-term facility can last six months or more. During this time, you will live with others who are working on their own sobriety, you will work with an individual counselor, and you will continue to learn new relapse prevention strategies to help you stay sober.

•   Sober Living Residential Treatment: A sober living community is different than long-term residential treatment. People who live at the program are expected to work, go out in the community, and reintegrate into society. Sober living communities are a place where everyone that lives there is working on a relapse prevention program and don't feel safe about returning to the environment where they were before. This is a very useful living situation for those who are committed to their own sobriety and don't have the support they need where they were living before.

•   Outpatient Treatment for Addiction and Recovery: Some people have a great support system at home and feel comfortable returning home after detox. It is still important to spend time in a program as an outpatient. This allows you to go to a program during the day, attend groups, and work with a counselor. In outpatient treatment, you go home at night, but you attend a program throughout the day. Your days are structured, and you meet other people who are getting similar treatment. Outpatient addiction treatment is still intensive treatment throughout the day, but you spend your nights at home. A number of Drug Treatment Centers in Tampa offer this sort of recovery program.

Addiction Treatment and Relapse Prevention Strategies

While addiction treatment starts with time in a residential or day treatment program, the process of rehabilitation becomes less intense over time. Addiction treatment will involve continuing to work with an individual therapist, attending groups in the community, and always find ways to reduce stress. When your stress levels are in control, you will be better able to prevent a relapse.

It is important that you start working with an individual therapist. This individual will become a good support person for you, as they will understand your situation from a neutral perspective. While you may have friends or family that you talk to about what is going on, your therapist will help you resolve some of the issues that led to your addiction in the first place.

Look for a therapist who understands addiction and recovery. People who are in addiction recovery often find a good therapist from friends at meetings, or from a rehabilitation program, they just attended. It will be more useful if you find a therapist who is experienced with addiction to help you through this relapse prevention phase.

As you work with a therapist, you will be able to monitor your growth through the recovery process. A talented therapist will have the skills necessary to help you grow and to give you tools to work with in times of stress. You will be more successful in your overall recovery when you can find a therapist that you trust.

Addiction Support Groups in the Community

One of the most popular addiction support and recovery programs in the Tampa community is Alcoholics Anonymous or Narcotics Anonymous. AA/NA meetings are held in a wide variety of places throughout the United States and offer those with substance abuse issues a place to feel safe, meet others, and talk about their addiction. It is a 12-step program, and each step allows those struggling with addiction to learning more about themselves, to grow in their recovery, and to monitor how life is moving forward or not.

Beyond AA/NA, you may also find a therapist in the area that offers group counselor for those dealing with addiction. This is a different type of group, as it is therapeutic and run by a professional who will provide oversight to the meeting. AA/NA groups are peer support, and they do not offer therapeutic advice. The goal of AA/NA is to build community and to gather peer support, while group therapy is an environment that is much more structured.

When you go to groups, don't be afraid to reach out to others who are also in recovery. One of the best things you can do for yourself is to meet others who are strong in their recovery and can help guide you along the way. When you don't have a support network, you will feel alone and isolated. In times of stress, having a person to talk to that understands can make the difference between a relapse and move forward in your recovery process.

Relapse Prevention Strategies to Add to Your Process

No two people go through the recovery process the same way. You will have times where you aren't thinking much about your sobriety at all, and other times where staying sober seems to be the only thing on your mind. As you build up your time as a sober person, you will discover ways that help you feel less stressed and more productive. Some useful ways to decrease your chance of a relapse include:

• Take a meditation class and learn visualization, deep breathing and other ways to reduce stress levels.
• Build up your support network of people who are in recovery and are successful at relapse prevention.
• Learn a new skill or hobby by taking a class at your local community college.
• Consider finding a spiritual home to help you feel more grounded.

Relapse prevention strategies are different for everyone, but the goals are the same. You want to find activities that make you happy, that give you a sense of calm, and that allows you to be your best self. If you have a relapse, try not to beat yourself up. Give yourself a break and understand that relapse is a common part of the recovery process. If you hit a time where you are feeling weak, talk with your therapist or a person in your support network before you become overwhelmed and want to use.

Understanding the Signs that a Relapse May Occur

Sometimes it may feel as though a relapse comes out of nowhere, but this is usually not the case. After taking a look back, most people with addiction problems in Tampa can see warning signs that a relapse was going to occur. Some signs that you are headed to a relapse can include:

•   You no longer have an interest in attending groups in the community.

•   You are starting to think that you could drink or use substances just a little and then stop.

•   You haven't talked to anyone who is part of your recovery network in weeks and you have no desire to.

•   You dream that you are intoxicated and you wake up feeling stressed out.

While these aren't the only signs of a pending relapse, a lack of interest in your own sobriety is a strong indicator that a relapse is imminent. The most important thing you can do for yourself if you have a relapse is to get back into treatment. If you have been using for a few weeks or more, you may need to go back to a detox facility to withdraw. When you are really upset with yourself for relapsing, the only thing you can do is get back to the work of recovery and addiction treatment in Tampa.

You can't stop the work of your sobriety just because you had a relapse. Start treatment again and admit that you had a relapse but are again working to maintain your sobriety. Some people decide that since they have relapsed, there is no point in trying to get sober.

There is a substance abuse treatment facility available to you in Tampa that will help you get your life back, even after you have a relapse. Don't keep beating yourself up, thinking that all of your hard work was for nothing. Get back into treatment and start working on your sobriety once again. The support network you worked so hard to get is not gone, and all the work you did before can be built upon once again.

How Do You Know It's Time for Addiction Treatment?

When you are ready to stop living the life of an addict in Tampa, it's time to find an addiction treatment facility. If you are sick of wondering how you are going to get through each day because of your addiction, it's time for treatment. If your life is suffering because of substances, you need help. There are a number of signs that you need addiction treatment, which include:

•   You lost a job because you showed up hungover, high or drunk.

•   You were caught driving under the influence.

•   You want to change your life, but you haven't been able to do it on your own.

Your addiction keeps getting worse and you have no idea how to stop it.

•   You plan your life around the next time you can drink or use substances.

•   Your friends are asking what is wrong and why you no longer hang out.

•   When you try to quit, you have such severe withdrawal symptoms that you start using again.

•   You can't imagine your life without drugs or alcohol.

Substance abuse addiction treatment in Tampa can help you turn your life back around. Take a hard look at your substance abuse. If it has a negative impact on your life, you deserve something better. Treatment will give you a chance to live the life you want, to get out from under the mess you have made from being addicted to substances. You don't have to be ruled by addiction in Tampa, but you do have to make the decision to get the help you deserve.

When you decide to get treatment for addiction, nothing can stop your progress. Choose one of the Drug Treatment Centers in Tampa from the list of facilities and start your journey toward recovery.

Types of Addiction Treatment Choices in Tampa

If the thought of going to an addiction treatment facility in Tampa has you nervous, you are not alone. Many people are afraid to go to addiction treatment for the first time. Even though you may have concerns, you should understand that treatment centers for addiction throughout Tampa are professional facilities that are comfortable, safe and will give you what you need to recover from your addiction.

There are a few different types of treatment programs to help people who have specific needs. For example, a treatment program for addiction that offers dual-diagnosis treatment is a program in Tampa that offers individuals the ability to focus on both their addiction and their mental health needs at the same time.

Many people who struggle with addiction issues also have an underlying mental health need that has to be addressed. In dual-diagnosis treatment, you don't have to ignore one aspect of your life to treat the other. When you can get addiction treatment that also provides you with mental health support, you are more likely to be successful in your recovery.

When you are nervous about going to a treatment program that has both men and women, you can find a program for women or men exclusively. Some people find it hard to feel safe among those of the opposite gender, and treatment facilities in Tampa recognize this. Treatment can be located that gives you the security you want, spending your time with people of the same gender.

Inpatient or Outpatient Treatment

You may hear the phrases "inpatient drug addiction treatment" or "outpatient addiction services". The difference is that with inpatient treatment, you live at the facility and receive care 24 hours a day. With outpatient care, you might attend the same programming throughout the day as an inpatient, but you go home each night instead. Whether you go to addiction treatment in Tampa as an inpatient or you receive services on an outpatient depends on a number of factors. If you are early in your recovery and you don't feel safe at home, inpatient is a better choice for you t get addiction treatment. If you have just relapsed, but you have a strong history of recovery, you will probably do well on an outpatient basis.

Treatment decisions are made by you and a counselor who will develop a treatment plan with you to follow during the recovery process. As your treatment moves forward, you will have the opportunity to make changes to your treatment plan if your counselor agrees that they are necessary. Your treatment plan is meant to be a guide to help you track your progress in recovery and to give you an idea of what type of treatment is coming next.

Strategies that Promote Wellness Reduce Your Risk of Relapse

Getting control of your stress levels can be done in a variety of ways. When you live a healthy lifestyle, when you get enough exercise and you eat the right foods, you are better able to handle the difficult tasks that come your way. If you have poor coping skills, you are likely to return to bad habits such as substance abuse in times of high stress. As you move through your recovery, establishing a strong wellness routine will help you maintain your sobriety. You will feel better and you will be less likely to turn to substances.

Holistic therapies, which many of the Drug Treatment Centers in Tampa can offer, can play a big part in your overall recovery. Practices such as yoga, meditation, reiki, and acupuncture can all help you reduce stress, feel relaxed, and promote a healthy lifestyle. While not every type of treatment works for everyone, you can try different things to see what works for you. You will be surprised at how much better you can feel after you go to acupuncture for anxiety, or you take a meditation class to learn how to take deep breaths.

When It's Time for Detox

Once you make the decision to remove substances from your body, don't try to do it alone. While you may think it is tough to detox at home alone, this is never a safe plan. Withdrawal symptoms can get bad fast, and you could be putting your life at risk trying to detox alone. One of the worst substances to detox from and the most dangerous is alcohol, so don't take risks with your life and go to a medically-assisted detox instead. You deserve to heal from your addiction, but you are at a high risk for a relapse if you start off at home alone.

During Your Stay at an Addiction Treatment Program in Tampa

While you are in an addiction treatment program, you will encounter a variety of treatment methods to help you gain control over your addiction. Some facilities use cognitive behavioral therapy, or CBT, to help you deal with negative thought patterns and behaviors that have fueled your addiction. Others focus strongly on 12-step work, which takes you through the recovery process one step at a time.

12-step programs are particularly beneficial to those struggling with addiction because you can find a lot of support in the community. Meetings are held seven days a week, and most people are able to locate a meeting they can attend every day if they choose to. The program works by taking addiction recovery step by step, and by encouraging peer support throughout the process.

While in a 12-step program, you will be encouraged to get a sponsor who will help guide you through the 12 steps of recovery. When you have a sponsor, you have a person in your life who is there to be by your side as you struggle with your addiction. A good sponsor will help you work through all 12 of the steps of AA/NA, and give you the tools you need to be strong in your recovery. A variety of Drug Treatment Centers in Tampa can assist you through these 12-steps so that you can succeed in treatment.

Your Commitment to Addiction Treatment Matters

There will be times in your recovery where you will feel like giving up. This is when you have to strengthen your resolve and lean on those you have met in the process of recovery. When you are in the early stages, giving in can feel easier than trying to work through the difficult times.

Try to stay committed to your own health and wellness. If you are feeling weak, reach out to others who have become part of your support network. Go to a meeting or call your therapist and talk through some of the things that are making you feel like using again. You have to believe that you are worth receiving the addiction treatment and that you deserve to recover from your addiction. As you go on with your addiction, your life will continue to spiral and you will have a harder time digging yourself back out.

Believe in your strengths. Understand that your family and friends love you and want to see you live a happy, healthy life. You can heal from your addiction, but you have to first believe that you are worth saving.

Alcohol Addiction is Tough to Uncover and Conquer

Alcohol is used socially by many people, and this makes it harder to differentiate between abuse and simple social use. Alcohol is a legal substance, and you can't get in trouble for drinking alcohol if you are of drinking age. The number of Drug Treatment Centers in Tampa understand the dangers of alcohol abuse and are dedicated to helping you. Many people who are alcoholics are slow to get treatment because they believe that what they are doing is normal. If you are wondering if you are an alcoholic, chances are high that you probably are. Consider some of the following questions to determine if your alcohol use is a social use of alcohol, or if likely have a problem with alcohol?

•   Do you drink at home alone when you are bored?

•   Do you find yourself planning your life around drinking?

•   Have you driven a vehicle while under the influence of alcohol?

•   Have you tried to stop drinking before and were not successful?

•   Do you give up alcohol for Lent?

•   Have you blacked out while drinking?

•   Do you have frequent hangovers?

If you answer yes to any of these questions, you may be more than a social drinker. People who drink responsibly almost never drink home alone, blackout, or drive under the influence. If the idea of living without alcohol makes you feel stressed out, it's time to consider that you need a substance abuse treatment program to get over your addiction.

Alcohol should not be stopped when you are home alone. It is hard to withdraw from alcohol, and it is also dangerous. For those who need an alcohol detox in Tampa, it's is necessary to be supervised during the detox process. While you may start out feeling a little agitated or shaky, symptoms can quickly bloom out of control and lead to seizures, or death. You should never be alone when you want to stop abusing alcohol, as this is not safe for you.

Alcohol withdrawal symptoms can start within 8 hours since the last time you had a drink, and this is why some alcoholics wake up with withdrawal symptoms in the morning. Stop living your life addicted to alcohol and take your life back by going to a rehabilitation facility that can help you overcome this tough addiction. Many of the available Drug Treatment Centers in Tampa listed on this directory will do everything they can to help you manage withdrawal symptoms.

Withdrawal from other substances is a bit different than alcohol withdrawal. Detoxing from prescription pain medication generally feels like you have the flu while coming off of cocaine usually makes you feel anxious or restless. People who come off of benzodiazepines can feel extremely anxious or suffer from seizures. Drug dependence is tough to battle, and this is why medically-assisted detox is the first step in the recovery process.

Why Wait for Addiction Treatment?

Waiting for addiction treatment is not a good idea when your life is out of control. If you are addicted to substances and you are ready to stop, one of the various Drug Treatment Centers in Tampa can help you. If you sit and wait, your addiction is not going to go away on its own. If you are nervous about getting treatment because you are afraid of what others might think, what do you think will happen if you overdose instead?

Addiction is a disease. Once you start treating addiction as a disease and not a lack of willpower, true recovery can begin. Pay attention to those in recovery programs, and don't be afraid to ask a question. Addiction can be managed and overcome, but you have to put in the work to get to a full recovery.

You don't lack willpower because you are addicted to substances. Your body and mind are connected to substances in a very physical and emotional way. When you try to stop, the symptoms of withdrawal are often so powerful, that few people can resist going back to the substance.

Give yourself a chance, and get the treatment you need to heal from your addiction. Your family will be happy and those that love you will begin to see the old you come back into their lives. You matter, and your health, happiness, and prosperity are important. Take back the control in your life and get the addiction treatment you need in Tampa. Your life is waiting for you and you just have to make the decision to get help for your addiction. One of the listed Drug Treatment Centers in Tampa can help you make a full recovery today, so use this directory to choose a facility and begin a life that is free from addiction.