Relapse can be difficult to deal with, especially when you've experienced significant lengths of sobriety. At drug treatment centers Tampa, they can assist you with relapse prevention by reviewing your treatment options. The mind is severely altered due to long-term drug or alcohol abuse and must be retrained in order to lead a healthy and happy lifestyle. Recovery is about discovering a new way to live.
Addicts experience many emotional challenges in early sobriety. They feel guilt, shame and remorse for what they've done. Through individual and group therapy, patients will become educated on the disease of addiction, and it can help explain some of the behaviors they have had while drinking or using. Addiction is a disease that causes an assortment of changes in a person's brain that causes them to act irrationally or show other signs of mental health issues.
Becoming educated about addiction is not a way to let clients justify their behavior, but it is an important part of the healing process. Once a person is able to acknowledge the problem by finding the causes and conditions, they are in a much better position to address them and attempt to fix them. Addiction therapy can help substance abuse victims learn to avoid triggers that can cause relapse. Treatment centers also incorporate activities that the individual can participate in once their stay is over. Yoga, meditation, and art practices have all been proven to reduce stress and can be activities used to prevent relapse.
In recovery treatment, the clients are introduced to a variety of 12-step programs. The program of Alcoholics Anonymous was founded in the 1930s before modern rehab centers existed and has proven to be one of the most successful forms of relapse prevention to date. The program of AA has had such great success in helping alcoholics maintain sobriety that many other groups have formed using a similar model. Now people are able to attend 12-step meetings in most every city in the United States.
Alcoholics Anonymous was founded on the basis of one addict helping another. They are a fellowship of men and women who share their experience, strength and hope with one another to solve their common problem of alcoholism and to help other alcoholics recover from the disease. Sometimes, there is only so much education and therapy that an addict or alcoholic can grasp or be willing to open up about. These programs have found that when speaking to someone who has been where they've been and felt how they've felt, they can be of great usefulness to one another.